The Space Between
Twelve lessons on the pause between what happens and how you answer it.
Between something happening in your day and your reaction to it, there can be a small space.
$97one-time paymentGet this course
The courses
Two courses, $97 each.
One for the mind, one for the body. They work on their own or together.
Morning Stretching in Bed
A way to wake up that starts in bed, in 25 short lessons: movement, timed sequences and a little theory.
Each session works through the spine, hips, fascia and breath, so that getting up is a transition rather than a jolt.
$97one-time paymentGet this course
14-day refund, no questions asked. Any applicable tax is added at checkout by Paddle. Sold by Paddle.com Market Limited, our authorised reseller and Merchant of Record.